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Welcome More Balance & Peace

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About Me

I’ve always had a passion for health, wellness, ​and connecting with others. That led me to ​receiving my Master’s of Public Health and ​becoming a behavioral health coach for over ten ​years. After the pandemic I found myself drawn ​to meditation, yoga, and searching for ways to ​bring more balance into my life and those ​around me. I discovered reiki during this time ​and received training at the North Carolina Reiki ​Training Center in Asheville, NC. The balance ​and ease reiki has brought into my life is ​unfathomable. I am excited to share this energy ​balancing experience with others.

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What is Reiki?

Reiki was founded in Japan by ​Mikao Usui in 1922. It means ​Universal life force energy (Rei ​- Universe and ki - energy). The ​main goal of reiki is to ​encourage and restore balance ​to the body. When the body’s ​energy system is out of ​balance, it can lead to pain, ​stress, illness, increased ​anxiety, and more.

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Benefits of Reiki Treatment

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Pain Relief

Reduced pain when ​recovering from surgery.



wellbeing

Reduced fatigue and ​increased energy.

Balance

Relaxation

Reduced anxiety and a ​calm mind and body.

Better sleep and less ​stress.


*From “Reiki, A Comprehensive Guide” by Pamela Miles

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WHAT TO EXPECT IN A REIKI TREATMENT

  • Light non-invasive touch or hands held slightly above the body if preferred
  • You’re always fully clothed and expected to wear something comfortable
  • It is typically done on a massage table, but can also be done while sitting in a chair
  • Always feel free to communicate your needs and express what you are comfortable or ​uncomfortable with
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Woman Having Reiki Healing Treatment

This link below goes into more detail of what to expect and also includes more information on some of the ​things you may experience during and after a session.

https://www.takingcharge.csh.umn.edu/what-can-i-expect-typical-reiki-session

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WHAT CLIENTS HAVE TO SAY

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“It’s so relaxing that I’ve ​fallen asleep in at least 3 ​sessions so far. I always ​feel so refreshed ​afterward.”

-FF

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“The heat from your ​hands really helped my ​body relax and I felt so ​much looser after our ​session.”

-RC

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“I felt very calm and ​relaxed. I also noticed my ​mind was a lot clearer for ​the rest of the day.”

-MW

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“After two sessions my ​anxiety levels are lower ​and I’m sleeping better ​at night.”

-LA


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CONTACT

​nwaleed216@gmail.com

404.497.7488